Name: Maple Pecan Granola Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek yogurt; 0.25 oz Raw pecans; 0.5 tbsp Pure maple syrup; 0.5 cup Fresh blueberries; 0.5 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Maple Pecan Granola Yogurt Bowl

Whisked Greek yogurt topped with warm toasted pecans and sweet blueberries, offering a delightful crunch in every spoonful.

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NUTRITION

Protein

51.7g

Fat

7.8g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek yogurt

0.25 oz Raw pecans

0.5 tbsp Pure maple syrup

0.5 cup Fresh blueberries

0.5 tbsp Hemp hearts

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
In a small dry skillet over medium heat, toast the pecans for 3-5 minutes until fragrant and golden.
2
In a medium bowl, whisk together the Greek yogurt, vanilla extract, and ground cinnamon until smooth.
3
Transfer the yogurt mixture to a serving bowl.
4
Top the yogurt with the toasted pecans, fresh blueberries, and hemp hearts.
5
Finish by drizzling the pure maple syrup over the top before serving.