NUTRITION

SERVINGS

INGREDIENTS

5 oz sirloin steak

0.5 cup shelled edamame

1 tsp extra virgin olive oil

1 tsp toasted sesame oil

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp tamari

PREPARATION

• 1

  Pat the sirloin steak dry with paper towels and season both sides evenly with the sea salt and black pepper.

• 2

  Heat the extra virgin olive oil in a cast-iron skillet over medium-high heat until the oil is shimmering and just starting to smoke.

• 3

  Place the steak in the skillet and sear for 3 to 4 minutes per side for medium-rare or until your preferred level of doneness is reached.

• 4

  Remove the steak from the pan and transfer to a cutting board to rest for at least 5 minutes to ensure the juices redistribute.

• 5

  While the steak rests, reduce the skillet heat to medium and add the toasted sesame oil and minced garlic, sautéing for 30 seconds until fragrant.

• 6

  Add the shelled edamame and tamari to the skillet, tossing constantly for 2 to 3 minutes until the beans are heated through and glazed.

• 7

  Slice the rested steak against the grain into thin strips and serve immediately alongside the warm garlic edamame.