Garlic Herb Shrimp with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Shrimp with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Garlic Herb Shrimp with Roasted Broccoli and Quinoa

Pan-seared shrimp tossed with fresh garlic and parsley, served over fluffy quinoa with a side of tender-crisp roasted broccoli.

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NUTRITION

491kcal
Protein
46.0g
Fat
15.4g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces raw Shrimp

0.75 cup cooked Quinoa

2 cups Broccoli florets

2 teaspoons Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

1 tablespoon fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are tender-crisp.

  • 3

    While the broccoli roasts, prepare the quinoa according to package directions if not already cooked.

  • 4

    Heat the remaining olive oil in a large skillet over medium-high heat.

  • 5

    Add the shrimp and minced garlic to the skillet, sautéing for 2-3 minutes per side until the shrimp are opaque and pink.

  • 6

    Remove from heat and stir in the fresh lemon juice and chopped parsley.

  • 7

    Plate the fluffy quinoa and top with the garlic herb shrimp and roasted broccoli.

Garlic Herb Shrimp with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Shrimp with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Garlic Herb Shrimp with Roasted Broccoli and Quinoa

Pan-seared shrimp tossed with fresh garlic and parsley, served over fluffy quinoa with a side of tender-crisp roasted broccoli.

NUTRITION

491kcal
Protein
46.0g
Fat
15.4g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces raw Shrimp

0.75 cup cooked Quinoa

2 cups Broccoli florets

2 teaspoons Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

1 tablespoon fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are tender-crisp.

  • 3

    While the broccoli roasts, prepare the quinoa according to package directions if not already cooked.

  • 4

    Heat the remaining olive oil in a large skillet over medium-high heat.

  • 5

    Add the shrimp and minced garlic to the skillet, sautéing for 2-3 minutes per side until the shrimp are opaque and pink.

  • 6

    Remove from heat and stir in the fresh lemon juice and chopped parsley.

  • 7

    Plate the fluffy quinoa and top with the garlic herb shrimp and roasted broccoli.