NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

2 cup mixed salad greens

0.5 cup sliced strawberries

0.25 cup fresh blueberries

1 tbsp slivered almonds

1 tbsp extra virgin olive oil

1 tbsp apple cider vinegar

0.5 tsp raw honey

0.5 tsp poppy seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

PREPARATION

• 1

  Season the chicken breast evenly with sea salt and black pepper on both sides.

• 2

  Heat the avocado oil in a medium skillet over medium-high heat until shimmering.

• 3

  Place the chicken in the skillet and sear for 6-7 minutes per side until golden brown and the internal temperature reaches 165 degrees Fahrenheit.

• 4

  While the chicken cooks, whisk together the extra virgin olive oil, apple cider vinegar, raw honey, and poppy seeds in a small bowl until well combined.

• 5

  Arrange the mixed salad greens in a large serving bowl and top with the sliced strawberries, blueberries, and slivered almonds.

• 6

  Remove the chicken from the pan and let it rest for 3 minutes before slicing into thin strips.

• 7

  Place the sliced chicken on top of the salad and drizzle with the prepared poppy seed dressing immediately before serving.