Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Salmon fillet roasted on a sheet pan with vibrant asparagus and zesty lemon, creating a buttery and flakey texture infused with fresh dill and garlic.

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NUTRITION

476kcal
Protein
44.7g
Fat
29.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh dill

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

  • 2

    Snap the woody ends off the asparagus and spread the spears across one side of the prepared pan.

  • 3

    Place the salmon fillet on the other side of the pan, ensuring there is space between the fish and vegetables.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, minced garlic, and finely chopped fresh dill.

  • 5

    Brush the herb oil generously over the salmon and drizzle the remainder over the asparagus, tossing the spears to coat.

  • 6

    Season the entire pan with sea salt and black pepper, then top the salmon with thin slices of lemon.

  • 7

    Roast for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Salmon fillet roasted on a sheet pan with vibrant asparagus and zesty lemon, creating a buttery and flakey texture infused with fresh dill and garlic.

NUTRITION

476kcal
Protein
44.7g
Fat
29.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh dill

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

  • 2

    Snap the woody ends off the asparagus and spread the spears across one side of the prepared pan.

  • 3

    Place the salmon fillet on the other side of the pan, ensuring there is space between the fish and vegetables.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, minced garlic, and finely chopped fresh dill.

  • 5

    Brush the herb oil generously over the salmon and drizzle the remainder over the asparagus, tossing the spears to coat.

  • 6

    Season the entire pan with sea salt and black pepper, then top the salmon with thin slices of lemon.

  • 7

    Roast for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.