Name: Grilled Steak Salad with Roasted Broccoli and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Top Sirloin Steak; 0.33 cup Canned Chickpeas; 1 cup Broccoli Florets; 2 cups Arugula; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Steak Salad with Roasted Broccoli and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak Salad with Roasted Broccoli and Chickpeas

Grilled top sirloin sliced over a bed of peppery arugula with oven-roasted broccoli and protein-rich chickpeas, finished with a zesty lemon vinaigrette and a hint of smoky char.

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NUTRITION

Protein

49.7g

Fat

20g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak

0.33 cup Canned Chickpeas

1 cup Broccoli Florets

2 cups Arugula

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets and chickpeas with half the olive oil and a pinch of salt and pepper.
3
Roast on a parchment-lined tray for 15-20 minutes until the broccoli is tender and chickpeas are slightly crisp.
4
Season the steak with salt, pepper, and garlic powder.
5
Grill the steak over medium-high heat for about 4-5 minutes per side for medium-rare.
6
Let the steak rest for 5 minutes before slicing thinly against the grain.
7
Whisk the remaining olive oil with lemon juice to create a simple dressing.
8
Toss the arugula with the dressing and top with the roasted veggies and sliced steak.