Egg White Scramble with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Ground Beef and Spinach

Sautéed lean beef and colorful peppers scrambled with fluffy egg whites and fresh spinach, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

487kcal
Protein
38.9g
Fat
24.6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (95/5)

1/2 cup Liquid Egg Whites

2 cups Baby Spinach

100g Sweet Potato, cubed

1/2 cup Red Bell Pepper, diced

1 tbsp Avocado Oil

40g Fresh Avocado

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PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and golden brown.

  • 3

    Add the lean ground beef and diced red bell peppers to the skillet, breaking the beef apart with a spatula until fully browned.

  • 4

    Toss in the baby spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 5

    Reduce heat to medium and pour in the liquid egg whites, stirring gently until the whites are fully cooked and scrambled into the mixture.

  • 6

    Transfer to a plate and garnish with fresh avocado slices and a pinch of sea salt.

Egg White Scramble with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Ground Beef and Spinach

Sautéed lean beef and colorful peppers scrambled with fluffy egg whites and fresh spinach, served with roasted sweet potatoes and creamy avocado.

NUTRITION

487kcal
Protein
38.9g
Fat
24.6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (95/5)

1/2 cup Liquid Egg Whites

2 cups Baby Spinach

100g Sweet Potato, cubed

1/2 cup Red Bell Pepper, diced

1 tbsp Avocado Oil

40g Fresh Avocado

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and golden brown.

  • 3

    Add the lean ground beef and diced red bell peppers to the skillet, breaking the beef apart with a spatula until fully browned.

  • 4

    Toss in the baby spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 5

    Reduce heat to medium and pour in the liquid egg whites, stirring gently until the whites are fully cooked and scrambled into the mixture.

  • 6

    Transfer to a plate and garnish with fresh avocado slices and a pinch of sea salt.