Creamy Protein Cheesecake with Berry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cheesecake with Berry Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cheesecake with Berry Sauce

A velvety baked cheesecake made with blended cottage cheese and vanilla protein, finished with a luscious simmered berry sauce.

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NUTRITION

378kcal
Protein
42.1g
Fat
12.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

200g Low-fat Cottage Cheese

1 large Egg White

10g Vanilla Whey Protein Isolate

20g Almond Flour

0.5 cup Mixed Berries

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 325°F and lightly grease a small ramekin or oven-safe dish

  • 2

    Press the almond flour firmly into the bottom of the dish to create a simple crust layer

  • 3

    Place the cottage cheese, egg white, and vanilla protein powder into a blender and process until completely smooth and creamy

  • 4

    Pour the protein mixture over the almond flour base and smooth the top with a spatula

  • 5

    Bake for 25 to 30 minutes until the edges are firm but the center remains slightly jiggly

  • 6

    While the cake bakes, simmer the mixed berries and maple syrup in a small saucepan over medium heat until the fruit breaks down into a thick sauce

  • 7

    Allow the cheesecake to cool to room temperature, then refrigerate for at least two hours to set before topping with the luscious berry sauce

Creamy Protein Cheesecake with Berry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cheesecake with Berry Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cheesecake with Berry Sauce

A velvety baked cheesecake made with blended cottage cheese and vanilla protein, finished with a luscious simmered berry sauce.

NUTRITION

378kcal
Protein
42.1g
Fat
12.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

200g Low-fat Cottage Cheese

1 large Egg White

10g Vanilla Whey Protein Isolate

20g Almond Flour

0.5 cup Mixed Berries

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 325°F and lightly grease a small ramekin or oven-safe dish

  • 2

    Press the almond flour firmly into the bottom of the dish to create a simple crust layer

  • 3

    Place the cottage cheese, egg white, and vanilla protein powder into a blender and process until completely smooth and creamy

  • 4

    Pour the protein mixture over the almond flour base and smooth the top with a spatula

  • 5

    Bake for 25 to 30 minutes until the edges are firm but the center remains slightly jiggly

  • 6

    While the cake bakes, simmer the mixed berries and maple syrup in a small saucepan over medium heat until the fruit breaks down into a thick sauce

  • 7

    Allow the cheesecake to cool to room temperature, then refrigerate for at least two hours to set before topping with the luscious berry sauce