Cottage Cheese Egg Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Tomatoes

Pan-scrambled eggs folded with creamy cottage cheese, fresh spinach, and juicy cherry tomatoes, served alongside a slice of warm, toasted sprouted bread.

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NUTRITION

366kcal
Protein
26.4g
Fat
19g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and sauté until they begin to soften.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Whisk eggs and cottage cheese in a bowl until well combined.

  • 5

    Pour the mixture into the skillet and cook, stirring gently until the eggs are set and creamy.

  • 6

    Serve the scramble immediately with a slice of toasted sprouted grain bread.

Cottage Cheese Egg Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Tomatoes

Pan-scrambled eggs folded with creamy cottage cheese, fresh spinach, and juicy cherry tomatoes, served alongside a slice of warm, toasted sprouted bread.

NUTRITION

366kcal
Protein
26.4g
Fat
19g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and sauté until they begin to soften.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Whisk eggs and cottage cheese in a bowl until well combined.

  • 5

    Pour the mixture into the skillet and cook, stirring gently until the eggs are set and creamy.

  • 6

    Serve the scramble immediately with a slice of toasted sprouted grain bread.