Name: Lean Ground Turkey and Zucchini Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.35 ounces Lean Ground Turkey (93% lean); 1.5 cups Zucchini, sliced; 0.5 cup Red Bell Pepper, chopped; 1 clove Garlic, minced; 1 teaspoon Fresh Ginger, grated; 2 teaspoons Coconut Aminos; 0.5 teaspoon Toasted Sesame Oil; 1 teaspoon Sesame Seeds

Lean Ground Turkey and Zucchini Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Zucchini Stir-Fry

Sautéed ground turkey and crisp zucchini tossed in a savory ginger-garlic sauce, finished with a sprinkle of toasted sesame seeds.

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NUTRITION

Protein

21.5g

Fat

11.8g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

3.35 ounces Lean Ground Turkey (93% lean)

1.5 cups Zucchini, sliced

0.5 cup Red Bell Pepper, chopped

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

2 teaspoons Coconut Aminos

0.5 teaspoon Toasted Sesame Oil

1 teaspoon Sesame Seeds

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PREPARATION

1
Heat a large non-stick skillet over medium-high heat with a light coat of avocado oil spray.
2
Add the ground turkey and cook until browned, breaking it up with a spatula.
3
Toss in the minced garlic and grated ginger, sautéing for one minute until fragrant.
4
Add the sliced zucchini and bell peppers to the pan, stir-frying for four to five minutes until tender-crisp.
5
Pour in the coconut aminos and toasted sesame oil, tossing everything together to coat evenly.
6
Serve immediately topped with a sprinkle of toasted sesame seeds for a nutty finish.