Name: Berry Quinoa Power Bowl with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek yogurt; 0.5 cup Cooked quinoa; 0.5 scoop Vanilla protein powder; 1 tbsp Chia seeds; 0.5 cup Fresh raspberries; 2 tbsp Slivered almonds; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract

Berry Quinoa Power Bowl with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Quinoa Power Bowl with Toasted Almonds

Creamy Greek yogurt and quinoa are folded with vanilla and topped with vibrant berries and crunchy toasted almonds for a protein-packed start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47g

Fat

13.5g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

0.5 cup Cooked quinoa

0.5 scoop Vanilla protein powder

1 tbsp Chia seeds

0.5 cup Fresh raspberries

2 tbsp Slivered almonds

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small dry skillet over medium heat, toast the slivered almonds for 2-3 minutes until golden and fragrant.
2
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, ground cinnamon, and vanilla extract until the mixture is smooth and well combined.
3
Gently fold the cooked quinoa and chia seeds into the yogurt mixture.
4
Top the bowl with fresh raspberries and the toasted almonds.
5
Serve immediately or let the bowl sit for 5 minutes to allow the chia seeds to soften for a thicker consistency.