Name: Ginger Turmeric Chicken Curry with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.33 cup Cooked basmati rice; 1 tsp Avocado oil; 2 tbsp Full-fat coconut milk; 0.25 cup Yellow onion; 1 tsp Fresh ginger; 1 tsp Fresh turmeric; 1 clove Garlic; 1 cup Baby spinach; 0.25 cup Chicken bone broth; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Ginger Turmeric Chicken Curry with Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger Turmeric Chicken Curry with Basmati Rice

Sautéed chicken breast simmered in a vibrant ginger-turmeric coconut sauce, served over fluffy basmati rice for a warm and aromatic finish.

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NUTRITION

Protein

51.1g

Fat

17.1g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.33 cup Cooked basmati rice

1 tsp Avocado oil

2 tbsp Full-fat coconut milk

0.25 cup Yellow onion

1 tsp Fresh ginger

1 tsp Fresh turmeric

1 clove Garlic

1 cup Baby spinach

0.25 cup Chicken bone broth

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the avocado oil in a large skillet over medium heat.
2
Add the diced yellow onion and sauté for 3-4 minutes until translucent.
3
Stir in the minced garlic, grated fresh ginger, and grated fresh turmeric, cooking for 1 minute until fragrant.
4
Add the cubed chicken breast to the skillet, seasoning with sea salt and black pepper.
5
Brown the chicken for 5 minutes, then pour in the chicken bone broth and full-fat coconut milk.
6
Simmer the mixture for 8-10 minutes until the sauce thickens and the chicken is cooked through.
7
Stir in the baby spinach and cook for 1 minute until just wilted.
8
Serve the ginger turmeric chicken curry over the warm cooked basmati rice.