Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 0.5 cup Fresh Blueberries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

43.1g

Fat

8.4g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.5 cup Fresh Blueberries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the mixture is completely smooth.
2
Place half of the yogurt mixture into a serving glass or mason jar.
3
Top with a layer of fresh raspberries and blueberries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Sprinkle with sliced almonds and chia seeds for a delightful toasted crunch.