Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder; Salt and pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a hint of toasted garlic.

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NUTRITION

Protein

43.6g

Fat

11.6g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

Salt and pepper to taste

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PREPARATION

1
Season the chicken breast with garlic powder, salt, pepper, and half of the olive oil.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked.
3
Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
4
Reheat the pre-cooked quinoa and toss with the remaining olive oil and lemon juice.
5
Slice the chicken and serve alongside the quinoa and broccoli.