NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

1 slice Center-cut bacon

1 tbsp Almond flour

1 large Egg

2 tbsp Sugar-free BBQ sauce

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Green beans

1 tsp Olive oil

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and line a small baking sheet with parchment paper.

• 2

  In a medium mixing bowl, combine the ground turkey, finely diced yellow onion, minced garlic, almond flour, egg, sea salt, and black pepper.

• 3

  Gently mix the ingredients by hand until just combined, being careful not to overwork the meat.

• 4

  Shape the mixture into a compact oval loaf and place it on the prepared baking sheet.

• 5

  Wrap the center-cut bacon slice around the center of the meatloaf, tucking the ends underneath.

• 6

  Brush 1 tablespoon of the sugar-free BBQ sauce over the top and sides of the loaf.

• 7

  Place the meatloaf in the oven and bake for 15 minutes.

• 8

  While the meatloaf is baking, toss the green beans with olive oil and a pinch of salt.

• 9

  After 15 minutes, remove the tray and arrange the green beans around the meatloaf.

• 10

  Brush the remaining 1 tablespoon of BBQ sauce over the loaf and return the tray to the oven.

• 11

  Bake for an additional 12-15 minutes until the internal temperature of the turkey reaches 165°F and the green beans are tender-crisp.

• 12

  Let the meatloaf rest for 5 minutes before slicing and serving alongside the roasted green beans.