Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served with salt-and-peppered turkey bacon and a slice of toasted sourdough.

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NUTRITION

503kcal
Protein
42g
Fat
22.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.5 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sourdough Bread

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add half of the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    Add the remaining avocado oil to the pan and toss in the fresh spinach, sautéing until it is completely wilted.

  • 4

    While the spinach cooks, whisk the egg whites and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Gently stir the eggs with a spatula, scraping the bottom of the pan until the scramble is set and fluffy.

  • 7

    Toast the slice of sourdough bread until golden brown.

  • 8

    Serve the warm scramble immediately alongside the crispy turkey bacon and the toasted sourdough.

Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served with salt-and-peppered turkey bacon and a slice of toasted sourdough.

NUTRITION

503kcal
Protein
42g
Fat
22.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.5 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sourdough Bread

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add half of the avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    Add the remaining avocado oil to the pan and toss in the fresh spinach, sautéing until it is completely wilted.

  • 4

    While the spinach cooks, whisk the egg whites and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Gently stir the eggs with a spatula, scraping the bottom of the pan until the scramble is set and fluffy.

  • 7

    Toast the slice of sourdough bread until golden brown.

  • 8

    Serve the warm scramble immediately alongside the crispy turkey bacon and the toasted sourdough.