Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and spinach folded into fluffy egg whites, served with sliced avocado for a satisfyingly creamy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
32.5g
Fat
24.1g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup Fresh Spinach

0.5 medium Avocado

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add chopped turkey sausage and brown until cooked through.

  • 3

    Add fresh spinach to the pan and sauté until wilted.

  • 4

    Pour in the egg whites and season with sea salt and black pepper.

  • 5

    Gently scramble the mixture until the egg whites are fully set.

  • 6

    Transfer to a plate and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and spinach folded into fluffy egg whites, served with sliced avocado for a satisfyingly creamy finish.

NUTRITION

384kcal
Protein
32.5g
Fat
24.1g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup Fresh Spinach

0.5 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add chopped turkey sausage and brown until cooked through.

  • 3

    Add fresh spinach to the pan and sauté until wilted.

  • 4

    Pour in the egg whites and season with sea salt and black pepper.

  • 5

    Gently scramble the mixture until the egg whites are fully set.

  • 6

    Transfer to a plate and top with fresh avocado slices.