Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked non-fat Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with toasted slivered almonds.

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NUTRITION

346kcal
Protein
42.8g
Fat
8.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Hemp Hearts

8 grams Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the berries by washing them and slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    Take a glass or a mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 6

    Garnish the top of the parfait with hemp hearts and slivered almonds to add a satisfying toasted crunch.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked non-fat Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with toasted slivered almonds.

NUTRITION

346kcal
Protein
42.8g
Fat
8.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Hemp Hearts

8 grams Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the berries by washing them and slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    Take a glass or a mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 6

    Garnish the top of the parfait with hemp hearts and slivered almonds to add a satisfying toasted crunch.