Name: Hearty Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp extra virgin olive oil; 0.5 cup diced yellow onion; 0.5 cup sliced carrots; 0.5 cup sliced celery; 1 clove minced garlic; 4 oz cooked shredded chicken breast; 3 cups gluten-free chicken broth; 1.5 oz dry gluten-free brown rice fusilli; 0.25 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chopped parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Noodle Soup

Sautéed aromatic vegetables and tender shredded chicken simmered in a savory herb-infused broth with gluten-free noodles for a comforting, steam-filled bowl.

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NUTRITION

Protein

44.9g

Fat

13.8g

Carbs

52.4g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp extra virgin olive oil

0.5 cup diced yellow onion

0.5 cup sliced carrots

0.5 cup sliced celery

1 clove minced garlic

4 oz cooked shredded chicken breast

3 cups gluten-free chicken broth

1.5 oz dry gluten-free brown rice fusilli

0.25 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chopped parsley

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced onion, carrots, and celery, sautéing until the onions are translucent and fragrant.
3
Stir in the minced garlic and dried thyme, cooking for one minute until aromatic.
4
Pour in the chicken broth and bring the liquid to a rolling boil.
5
Add the dry gluten-free pasta and cook according to the package instructions until al dente.
6
Reduce the heat to low and stir in the shredded chicken, sea salt, and black pepper.
7
Simmer for 2 to 3 minutes until the chicken is thoroughly heated through.
8
Remove from heat and garnish with fresh parsley before serving in warm bowls.