Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites, finished with a topping of creamy avocado.

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NUTRITION

314kcal
Protein
30.5g
Fat
18.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

35 g Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the crumbled turkey sausage to the pan and sauté until browned and fragrant.

  • 3

    Toss in the fresh spinach and cook for one minute until it begins to wilt.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and garnish with the fresh sliced avocado for a rich finish.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites, finished with a topping of creamy avocado.

NUTRITION

314kcal
Protein
30.5g
Fat
18.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

35 g Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the crumbled turkey sausage to the pan and sauté until browned and fragrant.

  • 3

    Toss in the fresh spinach and cook for one minute until it begins to wilt.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and garnish with the fresh sliced avocado for a rich finish.