Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of vibrant steamed broccoli for a crisp finish.

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NUTRITION

305kcal
Protein
37.9g
Fat
5.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.8 ounces boneless skinless Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli florets

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and serve it alongside the fluffy quinoa and steamed broccoli.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of vibrant steamed broccoli for a crisp finish.

NUTRITION

305kcal
Protein
37.9g
Fat
5.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.8 ounces boneless skinless Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli florets

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and serve it alongside the fluffy quinoa and steamed broccoli.