Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and broccoli roasted until it reaches a perfect char.

Try 7 days free, then $12.99 / mo.

NUTRITION

411kcal
Protein
41.3g
Fat
12.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until edges are crispy.

  • 3

    Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken and broccoli cook, fluff the pre-cooked quinoa with a fork and toss with the remaining olive oil and fresh lemon juice.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and broccoli roasted until it reaches a perfect char.

NUTRITION

411kcal
Protein
41.3g
Fat
12.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until edges are crispy.

  • 3

    Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken and broccoli cook, fluff the pre-cooked quinoa with a fork and toss with the remaining olive oil and fresh lemon juice.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side.