Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with charred roasted broccoli and a bright squeeze of lemon.

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NUTRITION

Protein

41.8g

Fat

14.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt then roast on a baking sheet for 15-20 minutes until the edges are charred.
3
Brush the chicken breast with the remaining olive oil and season with salt and pepper.
4
Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.
5
Place the cooked quinoa in a serving bowl and top with the sliced grilled chicken and roasted broccoli.
6
Drizzle the entire dish with fresh lemon juice before serving.