Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and fresh baby spinach folded into fluffy egg whites, served with sprouted grain toast and slices of creamy avocado.

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NUTRITION

412kcal
Protein
33.7g
Fat
20.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until it is lightly browned and fragrant.

  • 3

    Toss in the fresh baby spinach and stir until the leaves are just wilted.

  • 4

    Reduce the heat slightly and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 5

    While the eggs finish cooking, toast the sprouted grain bread until it reaches a golden brown color.

  • 6

    Plate the scramble alongside the toast and top with fresh slices of creamy avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and fresh baby spinach folded into fluffy egg whites, served with sprouted grain toast and slices of creamy avocado.

NUTRITION

412kcal
Protein
33.7g
Fat
20.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until it is lightly browned and fragrant.

  • 3

    Toss in the fresh baby spinach and stir until the leaves are just wilted.

  • 4

    Reduce the heat slightly and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 5

    While the eggs finish cooking, toast the sprouted grain bread until it reaches a golden brown color.

  • 6

    Plate the scramble alongside the toast and top with fresh slices of creamy avocado.