YOUR SOLIN GENERATED RECIPE
Protein-Packed Big Mac Bowl
Pan-seared lean ground beef served over a crisp bed of shredded lettuce with a tangy, creamy Greek yogurt special sauce and sharp cheddar cheese.
INGREDIENTS
3 oz Ground beef 93% lean
0 tbsp Olive oil
2 cups Iceberg lettuce
0.25 cup Red onion
0.25 cup Dill pickles
0.5 oz Sharp cheddar cheese
0.25 cup Non-fat Greek yogurt
1 tbsp Yellow mustard
1 tbsp Sugar-free ketchup
1 tsp Pickle juice
0.25 tsp Garlic powder
0.25 tsp Onion powder
0.25 tsp Paprika
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Sesame seeds
PREPARATION
In a small mixing bowl, whisk together the non-fat Greek yogurt, yellow mustard, sugar-free ketchup, pickle juice, garlic powder, onion powder, and paprika until the sauce is smooth and creamy.
Heat the olive oil in a medium skillet over medium-high heat.
Add the ground beef to the skillet and season with sea salt and black pepper.
Cook the beef for 6-8 minutes, breaking it into small crumbles with a wooden spoon, until it is browned and cooked through.
While the beef cooks, finely shred the iceberg lettuce and dice the red onion and dill pickles.
Place the shredded lettuce in a large serving bowl as the base.
Layer the cooked ground beef over the lettuce, then top with the diced onions, pickles, and shredded cheddar cheese.
Drizzle the prepared Greek yogurt special sauce over the bowl and finish with a sprinkle of sesame seeds.