Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 1 tsp Fresh ginger; 1 stalk Green onion; 1 tsp Sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sushi-grade ahi tuna marinated in savory tamari and sesame oil, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

54.5g

Fat

18.4g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

1 tsp Fresh ginger

1 stalk Green onion

1 tsp Sesame seeds

0.25 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger to create the marinade.
2
Cut the sushi-grade ahi tuna into bite-sized cubes and gently fold them into the marinade until every piece is well-coated.
3
Cover the tuna and refrigerate for 10 minutes to allow the flavors to penetrate the fish.
4
Place the warm, cooked brown rice at the bottom of a wide serving bowl as the base.
5
Arrange the marinated tuna, sliced avocado, shelled edamame, and sliced cucumber in sections over the rice.
6
Garnish the bowl with thinly sliced green onions and toasted sesame seeds.
7
Finish with a light sprinkle of sea salt and serve immediately while the tuna is chilled and the rice is warm.