Name: Minty Yogurt with Pistachio Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups non-fat Greek yogurt; 1 cup baby spinach; 0.25 cup fresh mint leaves; 1 tsp honey; 1 oz shelled pistachios; 1 tbsp hemp seeds; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Minty Yogurt with Pistachio Crunch

Vibrant green Greek yogurt blended with fresh mint and spinach, topped with a satisfyingly salty pistachio crunch and nutrient-dense hemp seeds.

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NUTRITION

Protein

49.0g

Fat

17g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1.75 cups non-fat Greek yogurt

1 cup baby spinach

0.25 cup fresh mint leaves

1 tsp honey

1 oz shelled pistachios

1 tbsp hemp seeds

0.25 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
Place the Greek yogurt, baby spinach, mint leaves, honey, and vanilla extract into a high-speed blender.
2
Blend on high until the mixture is completely smooth and turns a vibrant, uniform green color.
3
Pour the green yogurt into a chilled bowl.
4
Roughly chop the shelled pistachios.
5
Top the yogurt with the chopped pistachios, hemp seeds, and a tiny pinch of sea salt for contrast.
6
Serve immediately while cold for the best texture.