Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 0.5 tbsp Olive oil; 1 tsp Dried parsley; 1 tsp Dried dill; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon topped with a fragrant herb and garlic crust, served alongside tender asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

45.4g

Fat

35.3g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Olive oil

1 tsp Dried parsley

1 tsp Dried dill

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Wash the asparagus and trim off the woody bottom ends, then place them on one side of the prepared baking sheet.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
4
In a small bowl, combine the olive oil, minced garlic, dried parsley, and dried dill to create a paste.
5
Spread the herb paste evenly over the top of the salmon fillet and drizzle any remaining oil over the asparagus.
6
Sprinkle the sea salt and black pepper over both the salmon and the asparagus.
7
Roast in the oven for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork.
8
Remove from the oven and squeeze the fresh lemon juice over the entire tray before serving.