Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 2 cloves Garlic; 2 cups Fresh baby spinach; 1 tbsp Coconut aminos; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms tossed with aromatic herbs and fresh spinach for a savory, one-pan meal.

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NUTRITION

Protein

50.9g

Fat

32.6g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

2 cloves Garlic

2 cups Fresh baby spinach

1 tbsp Coconut aminos

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing until the mushrooms are golden brown and tender.
3
Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
4
Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for about 60 seconds until fragrant.
5
Pour in the coconut aminos and add the fresh baby spinach, tossing frequently until the leaves are just wilted.
6
Remove from heat and serve warm, ensuring the juices from the pan are drizzled over the beef and mushrooms.