Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Skillet-scrambled egg whites tossed with browned turkey sausage and wilted spinach, served alongside buttery sliced avocado.

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NUTRITION

379kcal
Protein
35.3g
Fat
23g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and sauté until golden brown and fragrant.

  • 3

    Add the fresh spinach to the pan and cook for one minute until it begins to wilt.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are fluffy and set.

  • 5

    Transfer the scramble to a plate and garnish with the fresh, buttery avocado slices.

Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Skillet-scrambled egg whites tossed with browned turkey sausage and wilted spinach, served alongside buttery sliced avocado.

NUTRITION

379kcal
Protein
35.3g
Fat
23g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and sauté until golden brown and fragrant.

  • 3

    Add the fresh spinach to the pan and cook for one minute until it begins to wilt.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are fluffy and set.

  • 5

    Transfer the scramble to a plate and garnish with the fresh, buttery avocado slices.