Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whisked into a light mousse, topped with juicy mixed berries and toasted sliced almonds.

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NUTRITION

Protein

40.1g

Fat

7.4g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein powder in a medium mixing bowl.
2
Whisk vigorously for 1-2 minutes until the mixture becomes light and airy.
3
Fold in the chia seeds and let the mixture sit in the refrigerator for at least 10 minutes to allow the seeds to hydrate and thicken the mousse.
4
While the mousse sets, lightly toast the sliced almonds in a dry pan over medium heat until fragrant.
5
Transfer the mousse to a serving bowl and top with the fresh or thawed mixed berries.
6
Garnish with the toasted almonds and enjoy immediately.