Egg White Spinach Scramble with Grilled Turkey Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Slices

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Slices

Fluffy egg whites scrambled with fresh baby spinach and served alongside pan-seared turkey slices, finished with a savory toasted aroma.

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NUTRITION

190kcal
Protein
29.1g
Fat
6g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1.4 ounces Roasted Turkey Breast slices

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Place the turkey slices in the skillet and sear for 1-2 minutes per side until they are warm and slightly browned.

  • 3

    Remove the turkey from the pan and set aside on a plate.

  • 4

    Add the fresh spinach to the same skillet and sauté for about 1 minute until it begins to wilt.

  • 5

    Pour the egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and fluffy.

  • 7

    Serve the spinach scramble immediately alongside the grilled turkey slices.

Egg White Spinach Scramble with Grilled Turkey Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Slices

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Slices

Fluffy egg whites scrambled with fresh baby spinach and served alongside pan-seared turkey slices, finished with a savory toasted aroma.

NUTRITION

190kcal
Protein
29.1g
Fat
6g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1.4 ounces Roasted Turkey Breast slices

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Place the turkey slices in the skillet and sear for 1-2 minutes per side until they are warm and slightly browned.

  • 3

    Remove the turkey from the pan and set aside on a plate.

  • 4

    Add the fresh spinach to the same skillet and sauté for about 1 minute until it begins to wilt.

  • 5

    Pour the egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and fluffy.

  • 7

    Serve the spinach scramble immediately alongside the grilled turkey slices.