NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 medium Sweet potato

1 cup Broccoli florets

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Peel and cut the sweet potato into 1-inch cubes, and chop the broccoli into bite-sized florets.

• 3

  Place the chicken breast, cubed sweet potatoes, and broccoli florets onto the prepared baking sheet.

• 4

  Drizzle the olive oil over the chicken and vegetables.

• 5

  Sprinkle the sea salt, black pepper, garlic powder, and dried oregano evenly over all components.

• 6

  Toss the vegetables to coat them in the oil and spices, and flip the chicken to ensure it is seasoned on both sides.

• 7

  Spread everything out into a single layer to ensure even roasting.

• 8

  Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

• 9

  Remove from the oven and let the chicken rest for 5 minutes before slicing to ensure it stays juicy.