NUTRITION

SERVINGS

INGREDIENTS

0.4 lb chicken wings

0.5 tsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

2 cloves garlic

1 tsp fresh ginger

1 tsp apple cider vinegar

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  Place the wings in a large bowl and toss with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the baking sheet, ensuring they are not touching.

• 5

  Bake for 35 to 40 minutes, flipping once halfway through, until the wings are golden brown and cooked through.

• 6

  While the wings bake, combine the honey, coconut aminos, minced garlic, grated ginger, and apple cider vinegar in a small saucepan.

• 7

  Simmer the sauce over medium-low heat for about 5 minutes until it reduces slightly and becomes a glossy glaze.

• 8

  Transfer the baked wings to a clean bowl, pour the warm glaze over them, and toss until every wing is well-coated.

• 9

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.