Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10 grams Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with juicy mixed berries and topped with crunchy toasted walnuts.

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NUTRITION

Protein

41g

Fat

7.9g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Vigorously whisk the mixture until it becomes light, airy, and completely smooth.
3
Gently fold in half of the mixed berries to incorporate their juices into the mousse.
4
Transfer the mousse to a serving bowl and top with the remaining berries.
5
Finish by sprinkling the chopped walnuts over the top for a satisfying crunch.
6
Chill in the refrigerator for at least 10 minutes before serving to allow the texture to set.