Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and whole eggs folded with creamy cottage cheese and fresh spinach, served alongside salty, crispy turkey bacon.

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NUTRITION

404kcal
Protein
33.6g
Fat
26.4g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 large Egg

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel-lined plate, then add the olive oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    In a small mixing bowl, whisk together the egg whites, whole egg, and cottage cheese until the mixture is well combined.

  • 5

    Lower the heat slightly and pour the egg and cheese mixture into the skillet with the spinach.

  • 6

    Stir gently and continuously with a heat-resistant spatula until the eggs are softly set and the cottage cheese is warm and melty.

  • 7

    Plate the scramble immediately and serve with the crispy turkey bacon on the side.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and whole eggs folded with creamy cottage cheese and fresh spinach, served alongside salty, crispy turkey bacon.

NUTRITION

404kcal
Protein
33.6g
Fat
26.4g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 large Egg

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel-lined plate, then add the olive oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    In a small mixing bowl, whisk together the egg whites, whole egg, and cottage cheese until the mixture is well combined.

  • 5

    Lower the heat slightly and pour the egg and cheese mixture into the skillet with the spinach.

  • 6

    Stir gently and continuously with a heat-resistant spatula until the eggs are softly set and the cottage cheese is warm and melty.

  • 7

    Plate the scramble immediately and serve with the crispy turkey bacon on the side.