Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Lightly sautéed spinach and juicy cherry tomatoes scrambled with fluffy egg whites, finished with creamy avocado and a sprinkle of tangy feta.

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NUTRITION

229kcal
Protein
17g
Fat
14.4g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

50 grams Avocado

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the skillet and cook for two minutes until they begin to soften.

  • 3

    Toss in the fresh spinach and sauté briefly until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado and crumbled tangy feta.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Lightly sautéed spinach and juicy cherry tomatoes scrambled with fluffy egg whites, finished with creamy avocado and a sprinkle of tangy feta.

NUTRITION

229kcal
Protein
17g
Fat
14.4g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

50 grams Avocado

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the skillet and cook for two minutes until they begin to soften.

  • 3

    Toss in the fresh spinach and sauté briefly until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado and crumbled tangy feta.