Name: Blueberry Almond Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.75 cup Nonfat plain Greek yogurt; 1 scoop Vanilla protein powder; 0.5 cup Unsweetened almond milk; 0.5 cup Fresh blueberries; 1 tbsp Sliced almonds; 1 tsp Chia seeds; 0.25 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Overnight Oats

Overnight-soaked oats combined with protein-rich Greek yogurt and vanilla, topped with juicy blueberries and crunchy toasted almonds.

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NUTRITION

Protein

51.0g

Fat

10.6g

Carbs

52.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Nonfat plain Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

0.5 cup Fresh blueberries

1 tbsp Sliced almonds

1 tsp Chia seeds

0.25 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

1
In a wide-mouth glass jar, whisk together the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the Greek yogurt, unsweetened almond milk, and vanilla extract, stirring vigorously until no dry clumps remain.
3
Gently fold in half of the fresh blueberries to distribute their flavor throughout the mixture.
4
Secure the lid and place the jar in the refrigerator to set for at least 6 hours or overnight.
5
When ready to eat, give the oats a quick stir and garnish with the remaining blueberries and crunchy sliced almonds.