Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein blended into a thick pudding, topped with fresh berries and toasted almond slivers.

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NUTRITION

Protein

41.2g

Fat

7.9g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously with a fork or small whisk until the protein powder is fully incorporated and the mixture is silky and smooth.
3
Stir in the raw honey and chia seeds until evenly distributed.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top with fresh blueberries and the toasted sliced almonds for a satisfying crunch.
6
Enjoy immediately or let sit in the fridge for 15 minutes to allow the chia seeds to soften.