Name: Chicken Salad with Grapes and Pecans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Cooked chicken breast; 0.5 cup Red grapes; 0.5 cup Celery; 2 tbsp Red onion; 0.5 oz Pecans; 1 tbsp Avocado oil mayonnaise; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried dill; 2 cup Mixed baby greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Salad with Grapes and Pecans

Poached chicken breast tossed with crisp celery and juicy grapes in a creamy avocado oil dressing, served over a bed of vibrant mixed greens.

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NUTRITION

Protein

52.0g

Fat

27.9g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Cooked chicken breast

0.5 cup Red grapes

0.5 cup Celery

2 tbsp Red onion

0.5 oz Pecans

1 tbsp Avocado oil mayonnaise

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried dill

2 cup Mixed baby greens

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PREPARATION

1
In a large mixing bowl, combine the diced cooked chicken breast, halved red grapes, diced celery, and minced red onion.
2
Add the avocado oil mayonnaise, lemon juice, sea salt, black pepper, and dried dill to the bowl.
3
Fold the ingredients together gently until the chicken and vegetables are evenly coated in the dressing.
4
Stir in the chopped pecans just before serving to ensure they stay crunchy.
5
Arrange the mixed baby greens on a large plate or in a bowl and top with the chicken salad mixture.