Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 18 grams Vanilla Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

41.7g

Fat

7.9g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

18 grams Vanilla Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the slivered almonds in a small skillet over medium heat, stirring frequently for 2-3 minutes until they are golden and fragrant.
2
In a medium mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
3
Rinse the mixed berries under cold water and pat them dry with a paper towel, slicing any larger berries into smaller pieces.
4
In a tall glass or dessert bowl, spoon in half of the protein-yogurt mixture to form the base layer.
5
Add half of the mixed berries over the yogurt, then repeat the layers with the remaining yogurt mixture and berries.
6
Finish the parfait by sprinkling the toasted almonds over the top for a satisfying crunch.