Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and turkey bacon, finished with a sprinkle of cracked black pepper for a savory, crispy finish.

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NUTRITION

262kcal
Protein
29.9g
Fat
12.2g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

3 slices Turkey Bacon

2.5 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

2 tbsp Red Onion, diced

0.25 cup Cherry Tomatoes, halved

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey bacon slices and cook until they are browned and crispy.

  • 3

    Remove bacon from the pan, chop into bite-sized pieces, and set aside.

  • 4

    In the same skillet, sauté the red onion and cherry tomatoes until the onion is translucent.

  • 5

    Add the baby spinach and stir until it is just wilted.

  • 6

    Lower the heat to medium and pour in the egg whites.

  • 7

    Gently fold the egg whites with a spatula until they are cooked through and fluffy.

  • 8

    Stir the chopped turkey bacon back into the scramble and serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and turkey bacon, finished with a sprinkle of cracked black pepper for a savory, crispy finish.

NUTRITION

262kcal
Protein
29.9g
Fat
12.2g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

3 slices Turkey Bacon

2.5 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

2 tbsp Red Onion, diced

0.25 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey bacon slices and cook until they are browned and crispy.

  • 3

    Remove bacon from the pan, chop into bite-sized pieces, and set aside.

  • 4

    In the same skillet, sauté the red onion and cherry tomatoes until the onion is translucent.

  • 5

    Add the baby spinach and stir until it is just wilted.

  • 6

    Lower the heat to medium and pour in the egg whites.

  • 7

    Gently fold the egg whites with a spatula until they are cooked through and fluffy.

  • 8

    Stir the chopped turkey bacon back into the scramble and serve immediately.