Name: Grilled Chicken Breast with Roasted Asparagus and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/4 cup Cooked Quinoa; 1 cup Asparagus; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Asparagus and Quinoa

Tender grilled chicken breast served alongside oven-roasted asparagus and fluffy quinoa, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

37.9g

Fat

9.8g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Cooked Quinoa

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss asparagus with half the olive oil and roast for 12 minutes until tender.
3
Season chicken with salt and pepper then grill for 6 minutes per side until charred.
4
Toss cooked quinoa with remaining oil and lemon juice.
5
Slice chicken and serve over the quinoa with the roasted asparagus.