Name: Sheet Pan Sausage and Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken sausage; 1 cup Red bell pepper; 1 cup Green bell pepper; 0.5 cup Red onion; 1 tbsp Extra virgin olive oil; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Red wine vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Peppers

Oven-roasted chicken sausages tossed with vibrant bell peppers and red onions for a smoky, caramelized finish that makes meal prep effortless.

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NUTRITION

Protein

33.8g

Fat

58.9g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken sausage

1 cup Red bell pepper

1 cup Green bell pepper

0.5 cup Red onion

1 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Red wine vinegar

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Slice the chicken sausages into rounds and the peppers and onions into thin strips.
3
Place the sausages and vegetables on the sheet pan.
4
Drizzle with olive oil and sprinkle with oregano, garlic powder, salt, and pepper.
5
Toss until evenly coated and spread into a single layer.
6
Roast for 22 minutes, tossing halfway through, until the sausages are browned and vegetables are tender.
7
Drizzle with red wine vinegar before serving.