NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey chorizo

0.75 cup egg whites

1 medium sprouted grain tortilla

0.25 cup red bell pepper

0.25 cup red onion

2 tbsp fresh salsa

0.13 whole avocado

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat a non-stick skillet over medium-high heat and add the ground turkey chorizo, breaking it apart with a spatula as it cooks.

• 2

  Add the diced red bell pepper and red onion to the skillet, sautéing until the meat is browned and the vegetables are tender.

• 3

  Lower the heat to medium and pour in the egg whites, stirring gently until they are fully cooked and fluffy.

• 4

  Season the mixture with sea salt and black pepper, then remove the skillet from the heat.

• 5

  Warm the sprouted grain tortilla in a separate dry pan for 30 seconds on each side until pliable and slightly toasted.

• 6

  Place the chorizo and egg scramble in the center of the tortilla, then top with sliced avocado and fresh salsa.

• 7

  Fold in the sides of the tortilla and roll tightly to serve immediately.