Name: Baked Banana Nut Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 medium bananas; 0.5 cup egg whites; 0.5 cup non-fat Greek yogurt; 0.75 scoop vanilla whey protein powder; 2 tbsp oat flour; 0.25 oz walnuts; 0.5 tsp baking powder; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Banana Nut Bread

Oven-baked banana bread loaf made with protein-rich Greek yogurt and sweet ripened bananas, featuring a satisfyingly crunchy walnut topping.

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NUTRITION

Protein

53.3g

Fat

7.9g

Carbs

74.9g

SERVINGS

1 serving

INGREDIENTS

2 medium bananas

0.5 cup egg whites

0.5 cup non-fat Greek yogurt

0.75 scoop vanilla whey protein powder

2 tbsp oat flour

0.25 oz walnuts

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a standard small loaf pan with avocado oil.
2
In a large mixing bowl, mash the overripe bananas with a fork until they reach a mostly smooth consistency.
3
Stir in the liquid egg whites, non-fat Greek yogurt, and vanilla extract until the wet ingredients are well combined.
4
Add the vanilla whey protein powder, oat flour, baking powder, ground cinnamon, and sea salt to the bowl.
5
Mix gently until the dry ingredients are just incorporated, being careful not to overwork the batter.
6
Pour the batter into the prepared loaf pan and sprinkle the crushed walnuts evenly across the top.
7
Bake for 35 to 40 minutes, or until the center is set and a toothpick comes out clean.
8
Allow the bread to cool in the pan for at least 10 minutes before slicing into thick, warm pieces.