Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a bright, zesty zing.

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NUTRITION

Protein

43.7g

Fat

13.8g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan to medium-high heat.
2
Toss broccoli florets with half the olive oil and a pinch of salt, then roast until the edges are crisp.
3
Season the chicken breast with salt, pepper, and garlic powder.
4
Grill the chicken for 6 minutes per side or until cooked through and internal temperature reaches 165°F.
5
Place cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.
6
Drizzle with the remaining olive oil and fresh lemon juice before serving.