Name: Quinoa Power Bowl with Berries and Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 10 gram Collagen peptides; 0.25 tsp Vanilla extract; 0.5 tsp Ground cinnamon; 0.5 cup Cooked quinoa; 0.5 cup Fresh blueberries; 1.5 tbsp Hemp hearts; 0.5 tbsp Chia seeds; 3 whole Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quinoa Power Bowl with Berries and Nuts

Whisking Greek yogurt and stirring in quinoa creates a base for vibrant berries and crunchy walnuts in this anti-inflammatory breakfast bowl.

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NUTRITION

Protein

44.2g

Fat

18.2g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

10 gram Collagen peptides

0.25 tsp Vanilla extract

0.5 tsp Ground cinnamon

0.5 cup Cooked quinoa

0.5 cup Fresh blueberries

1.5 tbsp Hemp hearts

0.5 tbsp Chia seeds

3 whole Walnuts

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PREPARATION

1
Combine the Greek yogurt, collagen peptides, vanilla extract, and cinnamon in a bowl and whisk until smooth.
2
Stir the cooked quinoa into the yogurt mixture until evenly incorporated.
3
Top the mixture with fresh blueberries, hemp hearts, and chia seeds.
4
Crush the walnuts by hand and sprinkle them over the top for added texture.
5
Enjoy immediately while the yogurt is cold and the nuts are crisp.