Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 0.5 cup Cherry tomatoes; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 medium Lemon slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillets and crisp asparagus spears seasoned with zesty lemon and aromatic herbs for a vibrant, citrus-infused dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.1g

Fat

35.3g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 cup Cherry tomatoes

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Lemon slices

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place them on the sheet pan along with the cherry tomatoes.
3
Place the salmon fillet in the center of the pan, nestled between the vegetables.
4
In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.
5
Drizzle the herb oil mixture evenly over the salmon and the vegetables, tossing the vegetables slightly to ensure they are well coated.
6
Top the salmon fillet with the fresh lemon slices for extra brightness and moisture.
7
Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.
8
Remove from the oven and serve immediately while the salmon is hot and the tomatoes are blistered.