YOUR SOLIN GENERATED RECIPE
Egg White Omelet with Turkey Sausage and Spinach
Pan-seared egg whites folded with savory turkey sausage and fresh spinach, topped with a sprinkle of tangy feta.
INGREDIENTS
0.66 cup Liquid Egg Whites
3 ounces Turkey Sausage
1 cup Fresh Spinach
2.5 teaspoons Avocado Oil
0.5 ounce Feta Cheese
PREPARATION
Heat a portion of the avocado oil in a non-stick skillet over medium heat.
Add the turkey sausage and spinach to the pan and sauté until the sausage is heated through and the spinach is wilted.
Transfer the sausage and spinach mixture to a small bowl and wipe the skillet clean.
Add the remaining avocado oil to the skillet and pour in the whisked egg whites.
Cook the egg whites slowly, gently lifting the edges with a spatula to allow the liquid to flow underneath until the base is set.
Spread the prepared sausage, spinach, and crumbled feta over one half of the omelet.
Fold the omelet in half and cook for thirty seconds more before sliding it onto a plate to serve.